Saw palmetto and testosterone facts

Testosterone is the primary male sex hormone. Boosting its levels can have many effects, such as promoting muscle growth and improving libido. Saw palmetto, a plant resembling the leaves of a palm tree, may boost testosterone levels and offer other health benefits

What are the benefits of maca root?

Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health. In this article, we look at the evidence behind these claims, as well as whether there are any risks to taking it.

How do you boost testosterone naturally?

Testosterone is a male sex hormone.

Could beef jerky contribute to manic episodes?

Researchers have found that beef jerky and other processed meats may play a role in triggering manic episodes.

What does it mean when your poop is stringy?

Poop changes, depending on what a person eats, and can sometimes look stringy. Both serious and mild conditions that affect the bowels can cause stringy poop. Medical treatment depends on the underlying cause while poop may change naturally once a person changes their diet.

Natural treatments for postpartum swelling

The body usually retains some extra water after pregnancy has ended. This extra water weight, or edema, can cause puffiness known as postpartum swelling

Concerns raised over prebiotic and probiotic safety

Probiotics and prebiotics are becoming ever more popular.

Hot pepper compound may reduce obesity

A new trial in rodents finds that capsaicin, the compound that makes hot peppers hot, can lead to long-term weight loss and better metabolic health.