How to boost serotonin and improve mood
Foods that contain tryptophan can help the body produce serotonin, which may improve mood. Here, we look at eight foods that boost serotonin, including salmon, eggs, spinach, and seeds.
July 10, 2018 · by · in Nutritional News · Tags: body, body-produce, diet, difference, eight-foods, importance, look-at-eight, nutrition / diet, oncalldietitian.com, oncalldiets, the-difference, the-importance, tips
Multivitamins ‘of no benefit’ to heart health
A review of 18 studies of 2 million people over an average of 12 years finds no evidence that multivitamin and mineral supplements protect heart health.
July 10, 2018 · by · in Nutritional News · Tags: million-people, nutrition, protect-heart, years-finds
Intermittent fasting may benefit people with MS
Multiple sclerosis is a neurological condition with no known cure, so appropriate symptom management is crucial. Could intermittent fasting help?
July 10, 2018 · by · in Nutritional News · Tags: fasting-help, known-cure, multiple-sclerosis, oncalldiets, symptom-management
Multivitamins do not promote cardiovascular health
Multivitamins and mineral supplements do not prevent heart attacks, strokes or cardiovascular death. Data pooled from multiple studies show no health benefit of multivitamins.
July 10, 2018 · by · in Nutritional News · Tags: diet, health-benefit, heart-attacks, multiple-studies, not-prevent, on call diets
Keto diet could make cancer therapy more effective
A new study suggests that the ketogenic diet, which is very low in carbohydrates but high in fats, may give cancer therapy a much-needed boost.
July 10, 2018 · by · in Nutritional News · Tags: ketogenic, may-give, new-study, nutrition, on call diets, oncalldietitian.com, the-ketogenic, very-low
