What to know about the 500-calorie diet
A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.
June 22, 2018 · by · in Nutritional News · Tags: article, consider-before, diet, diet-eats, look-at-research, nutrition / diet, on call diets, oncalldietitian.com, oncalldiets, some-people, the-500-calorie, the-recommended, trying-the-diet
How four cups of coffee might protect the heart
Caffeine is known to protect against heart disease and stroke. A new study finds the mechanism that underpins this protection, and mitochondria are key.
June 22, 2018 · by · in Nutritional News · Tags: finds-the-mechanism, heart-disease, mechanism, new-study, nutrition / diet, nutritional counseling, on call diets, protection
