Are you getting enough vitamin D?
Vitamin D is an essential nutrient, but it can be difficult for people to know if they are getting the right amount. Some people will be able to get enough vitamin D from sunlight. Others may need to make dietary changes or take supplements
June 20, 2018 · by · in Nutritional News · Tags: changes-or-take, diet, explain-how, get-enough, get-vitamin, getting-the-right, make-dietary, nutrition / diet, nutritional counseling
Is vitamin D deficiency to blame for lung disease?
New research from Johns Hopkins University has found that individuals with low blood levels of vitamin D may be more exposed to disabling lung disease.
June 20, 2018 · by · in Nutritional News · Tags: blood-levels, disabling-lung, johns, johns-hopkins, more-exposed, oncalldietitian.com, oncalldiets, respiratory, university
How can I tell if I have low magnesium?
Early signs and symptoms of magnesium deficiency can include vomiting, loss of appetite, and tiredness.
June 20, 2018 · by · in Nutritional News · Tags: article, magnesium-deficiency, nutrition / diet, symptoms, the-symptoms, underlying-health, usually-indicate, well-as-how
16:8 fasting diet actually works, study finds
A first-of-its-kind study analyzes the effect of the so-called 16:8 fasting diet in people with obesity. The study found unexpected health benefits.
June 20, 2018 · by · in Nutritional News · Tags: analyzes-the-effect, diet, effect, fasting-diet, nutrition / diet, the-effect, the-so-called, unexpected-health
