The poop of great apes gives clues about our health

The importance of gut flora is well known, but little is known about how our microbiome has changed over time. Examining great ape poop may shed light.

What to know about magnesium deficiency

Hypomagnesemia refers to low levels of magnesium in the blood, defined as less than 1.8 mg/dl.

How do you stop hunger pains?

Many people experience hunger pangs (also called hunger pains) even when they do not need food. The gnawing sensation and contractions in the stomach are the body’s way of signaling that it needs more nutrients.

How true are these health myths?

Over time, a number of health myths have cropped up.

What to eat if you have a C. diff infection

C. diff infections can cause stomach pain, diarrhea, fever, and loss of appetite. Staying hydrated, letting the stomach rest, and eating foods that do not aggravate the colon are all essential steps to recovery

Vegan and traditional kimchi have same microbes

Researchers have found that kimchi made without seafood products has the same ‘probiotic’ bacteria as more traditional kimchi.

Can you have a garlic allergy?

A garlic allergy is rare, but it is possible. In this article, we look at the symptoms of a true allergy, which include sneezing, dizziness, and in severe cases, anaphylaxis. We also describe the milder symptoms of a garlic intolerance

Intermittent fasting may have ‘profound health benefits’

Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?

Diet rich in fish and legumes may help delay natural menopause

A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind.

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