Most vitamin, mineral supplements not shown to lower heart disease risk
Current research does not show enough evidence that vitamin or mineral supplements are beneficial for preventing or treating heart disease, with the exception of folic acid for reducing stroke risk, according to a review. Current recommendations to adopt healthy diets that are heavy in plant-based foods from which these vitamins are derived naturally should be reinforced.
May 28, 2018 · by · in Nutritional News · Tags: diet, exception, mineral-supplements, not-show, nutritional counseling, preventing-or-treating, stroke-risk, vitamin-or-mineral
Can chewing gum help you walk faster, burn more calories?
Do you chew gum when bored, or after enjoying a very flavorsome meal? You may want to do so while walking, to reap extra health benefits, researchers say.
May 28, 2018 · by · in Nutritional News · Tags: after-enjoying, diet, health-benefits, may-want, reap-extra, very-flavorsome
Why music volume matters when trying to lose weight
A new study investigates how the volume of music in restaurants impacts the types of food that we eat.
May 28, 2018 · by · in Nutritional News · Tags: impacts-the-types, loud-best, new-study, nutrition, oncalldiets, psychology / psychiatry, turn-it-down, types, volume
