Are apples good for diabetes?

A person with diabetes must monitor the carbohydrate and sugar in their diet. Although apples contain these compounds, they are a healthful choice for people with both type 1 and type 2 diabetes. In this article, find out the effects of apples on blood sugar and insulin levels, plus other fruits to eat for diabetes.

One egg per day may keep stroke at bay

Eating eggs might lower your risk of stroke and heart disease. At least, this is what a new, large-scale study from China now suggests.