What to eat if you have a C. diff infection

C. diff infections can cause stomach pain, diarrhea, fever, and loss of appetite. Staying hydrated, letting the stomach rest, and eating foods that do not aggravate the colon are all essential steps to recovery

Vegan and traditional kimchi have same microbes

Researchers have found that kimchi made without seafood products has the same ‘probiotic’ bacteria as more traditional kimchi.

Can you have a garlic allergy?

A garlic allergy is rare, but it is possible. In this article, we look at the symptoms of a true allergy, which include sneezing, dizziness, and in severe cases, anaphylaxis. We also describe the milder symptoms of a garlic intolerance

Intermittent fasting may have ‘profound health benefits’

Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?

Diet rich in fish and legumes may help delay natural menopause

A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind.