Can a Western diet permanently alter the immune system?

Consuming a Western diet may prompt irreversible changes in the immune system that make it hyper-responsive to triggers of inflammation, says a new study.

What are the best foods for weight loss?

A look at some of the best foods for weight loss. Included is detail on what foods to incorporate into your diet and why they work.

Could this experimental ‘recipe’ fight colon cancer?

A cocktail of engineered probiotics and cruciferous vegetables could help to prevent and treat colorectal cancer in the future, researchers suggest.

Could this experimental ‘recipe’ fight colon cancer?

A cocktail of engineered probiotics and cruciferous vegetables could help to prevent and treat colorectal cancer in the future, researchers suggest.

What are the health benefits of aronia berries?

Learn about the potential benefits of aronia. We look at the nutritional content of these berries, along with how they can be incorporated into a diet.

We know all about taste — or do we? Study finds new mechanism

When we perceive three of our basic tastes — sweet, savory, and bitter — we might have more than one ‘taste channel’ to fall upon, a new study suggests.

Prostate cancer: ‘Whole’ Mediterranean diet could reduce your risk

A study of three diets found that only a high adherence to the whole Mediterranean dietary pattern is linked to lower risk of aggressive prostate cancer.

Can the Mediterranean diet help to prevent frailty?

An analysis of pooled data from published studies found significantly lower rates of frailty among older people who adhered to a Mediterranean diet.

A more complete Mediterranean diet may protect against aggressive prostate cancer

Researchers determined that men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low consumption of juices had lower risk of aggressive prostate cancer (PC) than those who followed other dietary patterns like Prudent or Western diets.

How to boost your brain

Are you looking for ways to improve your mind and boost brain power in 2018? Look no further; we have compiled the best brain enhancing methods to try.

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