Could a bacterium found in milk trigger rheumatoid arthritis?

New research examines people with rheumatoid arthritis and finds that many of them have a genetic predisposition for the disease and a common bacterium.

How many carbs should dieters eat for weight loss?

In this article, we look at how the amount of carbs people eat affects weight loss.

Cloves: Nutritional facts and health benefits

Cloves have been used in cooking and traditional medicine for many years. In this article, learn about their potential health benefits.

Fish-derived omega-3 best for preventing breast cancer

Compared with the plant-based omega-3 ALA, EPA and DHA — which come from fatty fish — are much better for preventing breast cancer, researchers suggest.

Study shows effectiveness of the school fruit scheme in North Rhine-Westphalia

How can you convince elementary school students to consume more fruit and vegetables? Scientists have found that school fruit schemes can actually help to achieve this goal. If children receive fruit and vegetables free of charge in their schools several times a week, they consume considerably more of this food group, which is often less popular with children, even on days without school fruit distribution.

Letter from the Editor: Things are looking up

The first month of 2018 is nearly over. Managing Editor Marie Ellis gives her monthly update for January, and things are looking up.

Kiwi compound may prevent non-alcoholic fatty liver disease

Research suggests that a compound found in kiwi and celery may prevent fatty liver in offspring born to mothers who ate a high-fat diet in pregnancy.

Could vitamin D supplements treat IBS?

A review of existing research indicates that vitamin D supplements could help to ease symptoms of irritable bowel syndrome, such as abdominal pain.

Eating less may not the best way to lose weight, study shows

A new trial explores the effect of varying the portion size of food and making healthful, low-calorie choices on women who are trying to lose weight.

What are the best foods to fight aging?

What are some of the best foods for a healthful diet that will help you live a long and happy life? Read on to learn which dietary staples to keep in mind.

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