What are the benefits of nopal?

Learn about the nopal cactus, commonly known as the prickly pear cactus. This article looks at its nutritional content and possible health benefits.

Which foods are best for mental well-being? It depends on your age

What we eat can affect our psychological health, but which foods are beneficial? A new study suggests that the answer may depend on our age.

Breast cancer treatment: Can Brussels sprouts, soy reduce side effects?

Researchers have found that soy and cruciferous vegetables, such as Brussels sprouts, could reduce the long-term side effects of breast cancer treatment.

Soy, cruciferous vegetables associated with fewer common breast cancer treatment side effects

Consuming soy foods (such as soy milk, tofu and edamame) and cruciferous vegetables (such as cabbages, kale, collard greens, bok choy, Brussels sprouts, and broccoli) may be associated with a reduction in common side effects of breast cancer treatment in breast cancer survivors, say a team of scientists.

How can we switch off hunger in the brain? Study sheds light

New research investigates how to turn off a class of appetite-stimulating neurons.

What causes a sweet taste in the mouth?

Sugary foods can cause a temporary sweet aftertaste.

What are the best ways to make yourself burp?

A look at how to make yourself burp. Included is detail on how burping works and the best strategies to force belching in order to relieve gas.

Multiple sclerosis symptoms improved with fruit and veg

A diet rich in fruits, vegetables, and whole grains may significantly improve symptoms for people with multiple sclerosis, researchers report.

What is a caffeine allergy?

In this article, we examine allergic reactions to caffeine, including the symptoms, causes, and what can be done to treat and prevent them.

All you need to know about xanthan gum

A look at xanthan gum, a food thickener with numerous health benefits.

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