Is vegetarianism the natural option?

Were humans designed to eat meat?

What you can and can’t eat on the bland diet

The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

Eat more leafy greens and whole grains to lower heart failure risk

Emerging research suggests that a predominantly plant-based diet of dark, leafy greens, beans, fruits, and whole grains may reduce heart failure risk.

What you need to know about hypoproteinemia

A look at hypoproteinemia, a condition resulting in low levels of protein in the blood. Included is detail on diagnosis and choosing proteins.

Nuts may protect against heart disease

New research focuses on the benefits that different nut types have on cardiovascular health.

What are the best ways to increase sperm count?

Learn about how to increase sperm count, as well as how dietary influences and how medications can play a role in sperm production.

Eating too fast may lead to weight gain, heart disease

Japan-based researchers find that eating too fast may lead to metabolic syndrome, which is a cluster of risk factors for severe cardiometabolic conditions.

Coffee drinkers at lower risk of heart failure, stroke

Research looking at three large population studies suggests that drinking coffee is associated with a lower risk of experiencing stroke and heart failure.

Can diabetics eat bananas?

Learn about how eating bananas can affect your blood sugar, as well as how to get potassium without compromising a healthful diabetes diet.

No sugar diet plan: What you need to know

Whether cutting sugar out of the diet completely or simply cutting back on sugar, we have eight important tips for following a no sugar diet.

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