Eating out may mean eating more this Thanksgiving

If you’re planning to enjoy your Thanksgiving meal in a restaurant this year, watch out; the delicious aromas may up your food intake.

Can you eat just one meal a day?

The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting.

What foods to eat if you have diarrhea

A limited diet can help a person reduce the symptoms of diarrhea. In this article, learn what foods to eat, what foods to avoid, and when to see a doctor.

Three to four cups of coffee per day slash disease risk

British-based researchers reviewed more than 200 existing studies to assess whether coffee is, in fact, good for your health.

Is the egg diet effective?

There are several versions of the egg diet, all of which involve eating eggs as the main source of protein and restricting other foods. Is it safe?