Food addiction: What to know

Food addiction is when a person becomes dependent on certain types of foods.

Childhood obesity rates rise 10-fold since the ’70s

A new report from the World Health Organization shows that obesity rates in children and adolescents are 10 times higher now than they were in the ’70s.

All you need to know about malanga

Learn about malanga, a root vegetable originating from South America. This article offers information on nutrition, considerations, and recipe suggestions.

Five benefits of fennel tea

Fennel tea is popular for its health benefits. We look at the benefits of fennel tea, including what the scientific studies say, and the traditional uses.

Nine health benefits of turmeric tea

Turmeric is a popular spice that has been used as a remedy for thousands of years in Ayurvedic and Chinese medicine. Learn about the health benefits.

Low calcium may raise cardiac arrest risk by twofold

Researchers have linked low blood calcium levels to a greater likelihood of sudden cardiac arrest, a leading cause of death in the United States.

Kombucha: Eight potential health benefits

We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.

Kola nut: Uses, benefits, and side effects

Learn more about the kola nut, including who should avoid taking it, how it can be used and the conditions it can benefit the most.

High-sugar diets raise heart disease risk in healthy people

A study finds that a high-sugar diet changes a healthy person’s fat metabolism so that it resembles that of someone with non-alcoholic fatty liver disease.

Leafy greens may contribute to a healthy heart

In a first-of-its-kind study, researchers examine the link between vitamin K and the structure and good functioning of the heart in teenagers.

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