Life hacks: How to cope with night shifts
Night shifts can be tough on both the mind and body. We have compiled tips to help you prepare for, survive, and recover from working unsociable hours.
October 30, 2017 · by · in Nutritional News · Tags: from-working, mind, nutritional counseling, psychology / psychiatry
What causes salt cravings?
Salt cravings are usually the result of simple factors, such as boredom or stress. Sometimes, salt cravings can be tied to a medical condition. Learn more.
October 30, 2017 · by · in Nutritional News · Tags: diet, nutrition / diet, nutritional counseling, oncalldietitian.com, result, salt-cravings, simple-factors, such-as-boredom, usually-the-result
Distracted? Blame that donut
Candy bars, cheese, hot dogs, and other high-calorie foods are twice as likely to distract us from a task than healthful foods, researchers find.
October 30, 2017 · by · in Nutritional News · Tags: healthful-foods, hot-dogs, nutrition, nutrition / diet, nutritional counseling, oncalldiets
Could distinct ‘carbohydrate taste’ be tied to obesity?
Research reveals that complex carbs have a taste of their own and suggests that people sensitive to it may be more likely to seek starchy foods.
October 30, 2017 · by · in Nutritional News · Tags: complex-carbs, nutrition / diet, on call diets, seek-starchy, their-own
