Keto diet may increase memory, reduce mortality

Two independent in vivo studies show that a keto diet may prevent memory loss and reduce risk of mortality in mid-life, hinting at clinical implications.

Schizophrenia: Could lack of nutrients in pregnancy be a cause?

Using mice, scientists identify a mechanism that links lack of omega-3 and omega-6 fatty acids in pregnancy to schizophrenia-like symptoms in offspring.

Lecithin: Benefits, risks, and types

What is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?

Protein shake diet for weight loss: Meal plans and side effects

How does the protein shake diet work, what may be the risks and side effects, and how might a protein shake diet be safely implemented?

Are organ meats good for you? Benefits and risks

Organ meats, also known as offal, are the commonly unused cuts of meats, such as tails and feet. Learn about the benefits and risks of eating organ meats.

How to lose subcutaneous fat: All you need to know

What is subcutaneous fat? In this article, we look at the health impact of subcutaneous fat, what causes it, and how to lose it through exercises and diet.

Asparagus pee: What causes the smell?

A few stems of asparagus can leave a lasting impression on some. Find out what causes asparagus pee, and why some are under its spell while others aren’t.

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