Too much sugar may harm men’s mental health
Men with a high daily sugar intake may be at greater risk of developing depression or other mental health disorders after 5 years, new research suggests.
July 28, 2017 · by · in Nutritional News · Tags: developing-depression, greater-risk, health-disorders, mental, new-research, nutrition / diet, nutritional counseling, on call diets, other-mental, sugar-intake
Kale nutrient may yield significant cognitive benefits
Lutein, a nutrient found in kale and spinach as well as eggs and avocados, may help to prevent or counteract cognitive aging, according to a new study.
July 28, 2017 · by · in Nutritional News · Tags: may-help, nutrition / diet, nutritional counseling, on call diets, spinach-as-well
MSG: More than just a food additive
Monosodium glutamate is a commonly used but controversial food additive, with important functions in the brain and the gut.
July 28, 2017 · by · in Nutritional News · Tags: brain, commonly-used, food-additive, nutrition / diet, oncalldietitian.com, the-brain
