Omega-3 intake through mother’s breast milk may lower type 1 diabetes risk

A new study suggests that maternal dietary intake of omega-3 fatty acids, if breastfed to infants, can lower their risk of type 1 diabetes.

Carb counting for diabetes: Meal planning to manage blood sugar

Which foods are high in carbohydrates? What role do carbohydrates play in managing blood sugar levels? Learn more in this article.

Sunscreen may cause vitamin D deficiency, says study

Researchers suggest that unprotected exposure to midday sun for up to 30 minutes twice per week may help to boost and maintain vitamin D levels.

Do not avoid gluten unless you have celiac disease, researchers say

A new study looks at the link between long-term gluten consumption and coronary heart disease among people who do not have celiac disease.

Is alternate-day fasting more effective for weight loss?

Alternate day fasting regimens have increased in popularity because some patients find it difficult to adhere to a conventional weight-loss diet.

Are oats gluten-free? Know the facts

Oats are high in fiber and full of nutrients, but are they safe for people with celiac disease or a gluten intolerance? Learn more in this article.

Inhibiting key enzyme may prevent midlife weight gain

New study shows that a certain enzyme plays a key role in midlife weight gain.

Can you get diabetes from eating too much sugar?

Excessive sugar consumption is linked to a variety of health conditions. In this article, find out about how it may increase the risk of diabetes.

Food insecurity can affect your mental health

Food insecurity (FI) affects nearly 795 million people worldwide. Although a complex phenomenon encompassing food availability, affordability, utilization, and even the social norms that define…

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