Best smoothies for people with diabetes

Smoothies are a healthful and delicious way to have fruits and vegetables, but they can pose significant risks for people with diabetes. Learn more.

Gluten-free foods may not be healthful, study warns

A new study suggests that gluten-free products have poor nutritional value, compared with their gluten-containing counterparts. This may mislead consumers.

Yogurt consumption in older adults linked with better bone health

The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone density…