Cinnamon may reduce the harms of a high-fat diet

Researchers found that rats fed cinnamon were less likely to endure the damaging effects of a high-fat diet, such as weight gain and increased belly fat.

Foods to avoid with high cholesterol

Too much cholesterol in the arteries can block blood flow, leading to serious issues. Learn about cholesterol, fats, and cholesterol-friendly foods.

Can wine protect your neurons? Study investigates

New research examines the effects of wine compounds on neuronal health, and finds that the gut metabolites of wine may prevent neurons from dying.