Are you a chocaholic? Your genes could be to blame

Researchers have uncovered a number of genetic variants that affect what foods we choose to eat, including one variant linked to higher chocolate intake.

Can diabetes be cured? A review of therapies and lifestyle changes

In this article, we take a close look at ways to manage and reduce the effects of diabetes, and ask if they will someday cure the condition.

Breakfast ideas for people with type 2 diabetes

In this article, we look at a number of nutritious breakfast options for people with type 2 diabetes, including smoothies, poached eggs, and avocado.

Swap caffeine for stair-walking to boost energy, motivation

Study reveals that adults who walked up and down stairs for 10 minutes showed greater increases in energy and motivation than those who consumed caffeine.

Five possible health benefits of pineapple juice

Pineapples are packed with vitamins and antioxidants.

White wine, liquor may raise women’s risk of rosacea

Researchers have found that women who drink alcohol – particularly white wine and liquor – may be at greater risk of developing rosacea.

Seven herbs and supplements for type 2 diabetes

Growing research suggests that herbs and supplements may help with type 2 diabetes. Learn about seven of these herbs and supplements in this article.

Daily consumption of sodas, fruit juices and artificially sweetened sodas affect brain

Data from the Framingham Heart Study (FHS) has shown that people who more frequently consume sugary beverages such as sodas and fruit juices are more likely to have poorer memory, smaller overall…

Significant connections between diet and drinking during pregnancy

It has been shown that both heavy and occasional drinking among the general population are linked to eating less fruits and vegetables, and eating more processed and fried meat.

Nutrition label readers favor food quality over quantity: Study

People who closely eyeball nutrition labels tend to eat differently than less-discerning diners in one key regard, according to research from a University of Illinois expert in food and nutrition…

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