Best vegetables for type 2 diabetes

Vegetables are good for anyone, but they can especially benefit people with type 2 diabetes. Find out which ones are best and some tasty ways to eat them.

Is cheese safe for people with diabetes?

For individuals with diabetes, cheese is not necessarily out of bounds. Here, we discuss the safest ways for people with diabetes to keep enjoying cheese.

How to lower your A1C levels: A healthful guide

The A1C test indicates how well people are maintaining their blood glucose levels. Learn how certain foods and exercise can help lower these levels.

Dinner ideas for people with type 2 diabetes

Diet is incredibly important for individuals with diabetes. This article provides some delicious dinner ideas suitable for people with diabetes.

Soy protein may improve symptoms of inflammatory bowel disease

Consumption of soy protein may alleviate some of the symptoms associated with inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis.

Apple cider vinegar and diabetes: Does it help and how is it taken?

What do emerging studies say about the health benefits of apple cider vinegar and how it may help diabetes? How is apple cider vinegar consumed?

Are peanuts good for diabetes? Effect on disease risk

Learn whether peanuts are a good snack option for those who closely monitor their diet due to diabetes. Understand the effect peanuts have on blood sugar.

Cinnamon and diabetes: Effect on blood sugar and overall health

In this article learn about cinnamon and if it affects blood sugar.

Diet tips for a healthy gallbladder

What is a gallbladder diet and what foods support a gallbladder diet? Learn about which foods to avoid and the diet to follow after gallbladder surgery.

Gut bacteria tell the brain what animals should eat

Neuroscientists have, for the first time, shown that gut bacteria “speak” to the brain to control food choices in animals.

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