Grub’s up! How eating insects could benefit health

The thought of munching a barbecued beetle might turn your stomach, but it could be highly nutritious.

Is ‘when we eat’ as important as ‘what we eat’?

In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure…

Some plant-based therapies associated with modest improvement in menopausal symptoms

An analysis of more than 60 studies suggests that some plant-based therapies are associated with modest reductions in the frequency of hot flashes and vaginal dryness but no significant reduction…

What is the Best Milk for People with Diabetes?

Milk is a good source of calcium but also contains carbohydrates. What is the best milk for people with diabetes to drink? This article investigates.

June 22, 2016 · by  · in Nutritional News · Tags: , , , ,