Weight and diet may help predict sleep quality
Overweight adults spend more of their sleep in REM stage than healthy weight adults do, says Penn Medicine study.
June 13, 2016 · by · in Nutritional News · Tags: adults-spend, diet, healthy-weight, medicine, rem, sleep, their-sleep
Peanut allergy prevention strategy is nutritionally safe, NIH-funded study shows
Early-life peanut consumption does not affect duration of breastfeeding or children’s growth and nutrition.
June 13, 2016 · by · in Nutritional News · Tags: affect-duration, allergy, astfeeding-or-children, diet, does-not, nutritional counseling, on call diets, peanut-consumption
Many with migraines have vitamin deficiencies, says study
A high percentage of children, teens and young adults with migraines appear to have mild deficiencies in vitamin D, riboflavin and coenzyme Q10 – a vitamin-like substance found in every cell of the…
June 13, 2016 · by · in Nutritional News · Tags: diet, every-cell, headache / migraine, high-percentage, nutritional counseling, on call diets, oncalldietitian.com, young-adults
Late sleepers have a poorer diet
People who sleep late tend to have poorer diets and to be less physically active, but their BMI is not necessarily any higher, says a new study.
June 13, 2016 · by · in Nutritional News · Tags: bmi, late-tend, nutritional counseling