A 7-year longitudinal trial of the safety and efficacy of a calcium supplement used to enhance bone mineral density
A recent study from the Journal of the American College of Nutrition (JACN), examines the safety and efficacy of a vitamin/mineral enhanced plant-sourced calcium supplement [AlgaeCal (AC)] in…
April 22, 2016 · by · in Nutritional News · Tags: bones / orthopedics, calcium-supplement, examines-the-safety, from-the-journal, journal, mineral-enhanced, nutrition, on call diets, oncalldiets, recent-study
Can changes to your diet help you sleep better?
A review of 21 studies that analyzed the effectiveness of modifying nutritional intake as a treatment for improving sleep found mixed results, as reported in the article “Systematic Review of…
April 22, 2016 · by · in Nutritional News · Tags: article, effectiveness, improving-sleep, modifying-nutritional, nutrition / diet, on call diets, review, the-article
Finding sleep’s sweet spot
No one is telling you what time to go to bed with this, but researchers are making a strong case that the duration and timing of your sleep are closely associated with whether your behavior is…
April 22, 2016 · by · in Nutritional News · Tags: duration, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, sleep, strong-case, your-sleep