Danes’ vitamin D levels are determined by their genes

Certain genetic variations increase the risk of having a lower level of vitamin D.

Coffee compounds that could help prevent type 2 diabetes identified

Much to coffee lovers’ delight, drinking three to four cups of coffee per day has been shown to decrease the risk of developing type 2 diabetes.

Parents need more guidance to prevent toddlers overeating

Reducing toddler’s portion sizes or number of eating occasions could potentially help to target weight gain in later life according to new research from University College London (UCL).

Gut bacteria dictate our appetite

Bacteria in our stomachs might be deciding when we’ve eaten enough and switch off appetite, according to new research.

Breastfeeding is key component of World Bank’s new ‘Power of Nutrition’ fund

Greater use of breastfeeding could transform the health and economy of developing countries according to the World Bank.

Are our diets becoming sweeter?

A new paper investigates global diets and finds that, overall, diets include more added sugar, increasing health risks for obesity, diabetes, high blood pressure and stroke.

Lobster: Nutritional Information, Health Benefits

Find out about the health benefits of lobster, including a nutritional breakdown and a list of tips for incorporating more of this shellfish into your diet.

USDA takes a fresh look at the calorie content of walnuts

New study finds walnuts may provide 21 percent fewer calories than previously estimated using Atwater method.

Distracted dining? Steer clear of it!

A new University of Illinois study reveals that distracted dining may be as dangerous to your health as distracted driving is to your safety on the highway.

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