MS patients may benefit from vitamin D supplements

Vitamin D supplements may be beneficial for people with multiple sclerosis, say researchers, after finding high doses of the vitamin reduced T cell activity linked to the disease.

Let hunger be your guide

Eating when we are not hungry is bad for our health.With the wide availability of convenient foods engineered for maximum tastiness – such as potato chips, chocolates, and bacon double…

Feel guilty after dining out? Maybe you should have paid more

Researchers found that diners who paid a lower price for an all-you-can-eat buffet reported greater feelings of guilt and fullness after eating than those who paid a higher price.

Study identifies liver-generated hormone that regulates ‘sweet tooth’

We all love our sugar, especially during the holidays. Cookies, cake, and candy are simply irresistible.

How the "healthy = less filling" intuition influences satiety

Eating too much is typically considered one of the prime culprits of obesity.

Limes: Health Benefits, Nutritional Information

Find out all about limes, including nutritional information, their potential health benefits and simple ways to incorporate more of them into your diet.

Coffee might improve your endurance during exercise

A new analysis, looking at previous research into the effects of caffeine on endurance, shows that a cup of joe might be more beneficial than we thought.

Weight-loss surgery outcomes affected by vitamin D status, study suggests

Johns Hopkins researchers suggest low vitamin D levels may increase the likelihood of prolonged hospital stays and postoperative infection for bariatric surgery patients.

Omega-3 helps ward off rheumatoid arthritis

People who are predisposed to develop RA are less likely to develop it if they have been taking omega-3 fish oil and supplements, say researchers.

Cookies can kill: salmonella lives in dry foods for 6 months

Following a rise in salmonella outbreaks, researchers find that salmonella can survive in dry cookies and crackers for at least 6 months.

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