Low-glycemic index carbohydrate diet does not improve cardiovascular risk factors, insulin resistance

In a study that included overweight and obese participants, those with diets with low glycemic index of dietary carbohydrate did not have improvements in insulin sensitivity, lipid levels, or…

Majority of weight loss occurs ‘via breathing’

Researchers have stated that when weight is lost, the majority of fat leaves the body in the form of carbon dioxide, making the lungs the primary excretory organ for weight loss.

Under-nourished or malnourished? Poor diet links obese mothers and stunted children

Malnutrition is a major cause of stunted growth in children, but new UCL research on mothers and children in Egypt suggests that the problem is not just about quantity of food but also quality.