Healthy holiday tips for people with diabetes

From Thanksgiving through New Year’s Day, the holidays can be fun and heartwarming. They can also be exhausting and stressful.

October 24, 2014 · by  · in Nutritional News · Tags: , , ,

Emergency epinephrine used 38 times in Chicago public schools

The Chicago Public School (CPS) system used emergency epinephrine in 38 cases during the 2012-2013 school year and more than half of these cases were for first-time events.

Resetting the circadian clock: Shift workers might want to skip high-iron foods

Workers punching in for the graveyard shift may be better off not eating high-iron foods at night so they don’t disrupt the circadian clock in their livers.

What are the health benefits of Swiss chard?

Find out about the potential health benefits of Swiss chard including managing diabetes, preventing osteoporosis, combating cancer and improving athletic performance.