Seven ways to feel full without overeating
Not feeling full after or between meals can result in overeating. Eating certain nutrients and foods may help curb appetite and keep one feeling fuller longer, according to an expert
October 21, 2014 · by · in Nutritional News · Tags: after-or-between, between-meals, certain-nutrients, curb-appetite, diet, feeling-full, fuller-longer, may-help, nutritional counseling, oncalldietitian.com, one-feeling
Anthropology unlocks clues about Roman gladiators’ eating habits
Roman gladiators ate a mostly vegetarian diet and drank ashes after training as a tonic.
October 21, 2014 · by · in Nutritional News · Tags: after-training, drank-ashes, gladiators-ate, mostly-vegetarian, nutrition / diet, nutritional counseling, oncalldiets
What are the health benefits of fennel?
Find out about the potential health benefits of fennel including maintaining bone strength, supporting heart health, improving response to infection and preventing constipation.
October 21, 2014 · by · in Nutritional News · Tags: bone-strength, fennel-including, health-benefits, nutrition / diet, on call diets, potential, supporting-heart, the-potential
