Diet and physical activity may affect one’s risk of developing kidney stones

Even small amounts of physical activity may decrease the risk of developing kidney stones, according to a study appearing in an upcoming issue of the Journal of the American Society of Nephrology (JASN).

What are the health benefits of coffee?

A cup of coffee in the morning may pack more than just an energy boost.More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease.The consumption of coffee goes back centuries.

Caution to pregnant women on red meat diabetes link

Pregnant women and women planning to become pregnant can make use of the holiday season to adjust their diets and reduce the risk of gestational diabetes, according to researchers at the University of Adelaide’s Robinson Institute.

Vitamin supplements a waste of money?

Physicians urge, ‘stop wasting money on vitamin and mineral supplements’Editorialists responding to three articles on vitamin and mineral supplementation being published in Annals of Internal Medicine urge U.S. adults to stop wasting their money on dietary supplements.

Burger consumption in restaurants associated with higher obesity risk in African-American women

Americans are increasingly eating more of their meals prepared away from home, and this is particularly true among African Americans, who also have higher rates of obesity than other Americans. Young adults tend to eat out more often at fast-food restaurants and these establishments are more often found in minority neighborhoods.

What are the benefits of cod liver oil?

Cod liver oil, as the name suggests, is the essential oil extracted from the livers of Atlantic cod (Gadus morhua).The oil is commonly taken as a dietary supplement. It is one of the best sources of omega 3 fatty acids (EPA and DHA) and contains relatively high amounts of vitamin A and vitamin D.

Kids’ movies guilty of mixed messages about eating habits

There is an uncomfortable truth about kids’ movies. For all their shiny cartoon cuteness, catchy tunes and lovable characters, they are sending mixed messages to the very youngsters they seek to entertain, say researchers from the University of North Carolina at Chapel Hill.

Goji berries protect against the flu in new study

Since current flu vaccines do not completely protect against influenza infection, researchers have been looking for alternative measures. Now, a new mouse study has shown that older mice are given extra protection from the flu with a diet that incorporates goji berries.

Sleep problems due to traumatic brain injury improved by dietary amino acids in mouse model

Scientists have discovered how to fix sleep disturbances in mice with traumatic brain injuries – a discovery that could lead to help for hundreds of thousands of people who have long-term and debilitating sleep and wakefulness issues after they suffer concussions.

Researchers see added nutritional benefits in organic milk

A team of researchers has found that organic milk contains significantly higher concentrations of heart-healthy fatty acids compared to milk from cows on conventionally managed dairy farms. While all types of milk fat can help improve an individual’s fatty acid profile, the team concludes that organic whole milk does so even better. The study is the first large-scale, US-wide comparison of organic and conventional milk

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