Children who sleep more eat fewer calories
A new study finds that children who sleep more may eat fewer calories and put on less weight, strengthening the idea that obesity risk and and lack of sleep are linked…
November 4, 2013 · by · in Nutritional News · Tags: diet, engthening-the-idea, may-eat, new-study, nutrition, on call diets, sleep-more, the-idea
Keep your diet on track this holiday season
Holiday dinners are filled with heaping dishes of comfort foods, fattening favorites and savory treats. It is no wonder these meals often leave us feeling stuffed with guilt and holiday remorse…
November 4, 2013 · by · in Nutritional News · Tags: comfort-foods, feeling-stuffed, heaping-dishes, meals-often, nutrition, on call diets
