Healthy diet discourages obesity microbes in gut
When you dine, you are never alone. Trillions of microbial guests, resident in your gut, eat with you.
September 6, 2013 · by · in Nutritional News · Tags: changing-the-mix, food, help-digest, new-research, nutrition, on call diets, your-food, your-gut
Research confirms Mediterranean diet is good for the mind
The first systematic review of related research confirms a positive impact on cognitive function, but an inconsistent effect on mild cognitive impairment Over recent years many pieces of research have identified a link between adherence to a Mediterranean diet and a lower risk of age-related disease such as dementia…
September 6, 2013 · by · in Nutritional News · Tags: cognitive-function, first-systematic, impact-on-cognitive, link-between, lower-risk, mediterranean, nutrition / diet, on call diets, positive-impact, recent-years, such-as-dementia