Consumers confused about the safety of seafood

Seafood continues to be a proven strong nutrient-rich food providing essential vitamins, minerals and omega-3 fatty acids, but consumers and some toxicologists still keep a watchful eye on safety, according to a recent panel discussion at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Food Expo® held at McCormick Place…

Chemical contaminants in food evaluated by Danish survey

In general, Danes have no reason to worry about unwanted chemical compounds in the food they put on their table – especially not if they eat a varied diet. However, a monitoring survey puts focus on certain compounds – e.g. inorganic arsenic and acrylamide, the intake of which should be reduced due to health risks…

Drinking water boosts your brain’s reaction time

We all know that drinking water regularly is good for the body. But new research has revealed that drinking water when we feel thirsty boosts our brain’s performance in mental tests…

Eating eggs is not linked to high cholesterol in adolescents, study suggests

Although in the late 20th century it was maintained that eating more than two eggs a week could increase cholesterol, in recent years experts have begun to refute this myth.

Vegetarians, vegans and elderly at higher risk of B12 deficiency

Vegetarians, vegans and the elderly are at high risk of developing vitamin B12 deficiency through changes in their diets, according to a review of scientific studies published in the Journal of Agricultural and Food Chemistry…

Visit gym or take a pill? Drug mimics exercise

Science gets a lethargic cheer from lazy people around the world this week, as a study published in Nature magazine reveals that we may one day be able to take a compound that produces similar effects in the body as exercise. The study comes from researchers at the Scripps Institute in Jupiter, FL, who injected overweight mice with a compound they created…

Adding Herbs And Spices To Food Can Make Up For Missing Fat

Adding just a small amount of everyday herbs and spices to vegetables and reduced-calorie meals may make those foods more appetizing to consumers, which could ultimately help Americans cut down on dietary fat and choose more foods in line with the Dietary Guidelines for Americans, according to research presented at the 2013 Institute of Food Technologists (IFT) Annual Meeting …

Fructooliogosaccharides Provide Digestive, Immunity And Bone Health Benefits

A new presentation at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo in Chicago® focused on the health benefits of short-chain fructooliogosaccharides (scFOS), which are low-calorie, non-digestible carbohydrates that can improve food taste and texture while aiding immunity, bone health and the growth and balance of important bacteria in the digestive track…

Most Children And Adults Have A "Nutrition Gap" In Omega-3 Fatty Acids Despite Documented Health Benefits

Because of a diet low in fish and seafood, children and adults in North America and other parts of the world, have a “nutrition gap” of omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA),according to a presentation at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo in Chicago®…

Taking Vitamins And Minerals Boosts Energy And Enhances Mood

Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a panel discussion at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Food Expo® held at McCormick Place. Bonnie Kaplan, Ph.D…

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