Aging Brains May Benefit More From Mediterranean Than Low Fat Diet

Brain power in older people at risk for vascular dementia seems to improve more from a Mediterranean diet with added mixed nuts or extra virgin olive oil than from a low-fat diet that is typically followed to prevent heart attack and stroke, according to the results of a Spanish trial…

Vitamin D May Help Treat Asthma

Researchers in London have identified a mechanism through which vitamin D can significantly reduce the symptoms of asthma and suggest it may offer a new way to treat the debilitating condition, which in the UK alone affects around 5.4 million people and costs the NHS around £1 billion a year…

Asthma Symptoms May Be Treated Effectively With Ginger Compounds

Gourmands and foodies everywhere have long recognized ginger as a great way to add a little peppery zing to both sweet and savory dishes; now, a study from researchers at Columbia University shows purified components of the spicy root also may have properties that help asthma patients breathe more easily…

High Fiber Diets Linked To Increased Risk Of E.coli

According to new research published in The Proceedings of the National Academy of Sciences, people who consume diets rich in fiber are at an increased risk of contracting Escherichia coli (E.