‘Mindful Eating’ Equals Traditional Education In Lowering Weight And Blood Sugar

Eating mindfully, or consuming food in response to physical cues of hunger and fullness, is just as effective as adhering to nutrition-based guidelines in reducing weight and blood sugar levels in adults with Type 2 diabetes, a new study suggests…

New Study Highlights How Child Care Providers Can Be Part Of The Solution For Childhood Obesity

The National Health and Nutrition Examination Surveys revealed that over 21% of children 2 to 5 years old were considered overweight or obese.

New Diet Can Help Battle Child Obesity

All around the world obesity rates among children have increased three-fold in the last 20 years, and there are a few available options that are effective for treating obesity in these kids.

No Link Found Between Calcium Intake And Coronary Artery Calcification

Researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard Medical School (HMS), have published a study that shows no evidence of a link between calcium intake and coronary artery calcification, reassuring adults who take calcium supplements for bone health that the supplements do not appear to result in the development of calcification of blood vessels…

Measures Developed To Prevent Health Problems Associated With Biogenic Amines In Wine

Biogenic amines may be one of the factors responsible for symptoms such as headaches, gastro-intestinal disorders, shortness of breath, fall in blood pressure, and even unconsciousness and cardiac arrhythmia in severe cases.

2-3 Cups Of Coffee Improve Brain Processing Of Positive, But Not Negative Or Neutral Words

Caffeine perks up most coffee-lovers, but a new study shows a small dose of caffeine also increases their speed and accuracy for recognizing words with positive connotation…

Black Tea Lowers Type 2 Diabetes Risk Rates

Countries with high black tea consumption have lower type 2 diabetes rates, compared to other nations, researchers reported in BMJ Open today. The authors carried out a mathematical analysis of data from fifty different nations

"Salty Six" – Which Foods Should We Avoid?

Consuming too much salt can result in a number of health problems, including high blood pressure and cholesterol issues. Usually, it is the most common foods which contain a huge amount of sodium, not just the foods we consider to be “bad”

"Salty Six" – Which Foods Should We Avoid?

Consuming too much salt can result in a number of health problems, including high blood pressure and cholesterol issues. Usually, it is the most common foods which contain a huge amount of sodium, not just the foods we consider to be “bad”

Vitamin D Insufficiency Contributes To Pain In Black Americans With Knee Osteoarthritis

A new study reveals that black Americans display lower levels of vitamin D and greater pain sensitivity compared to white Americans. Findings published in Arthritis & Rheumatism, a journal of the American College of Rheumatology (ACR), indicate that vitamin D deficiency may be one of many factors that account for increased pain in older black Americans with knee osteoarthritis (OA)…

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