Research Finds Kids Who Drank More Milk Have Faster Walking Times And Better Balance As Older Adults
Starting a milk drinking habit as a child can lead to lifelong benefits, even improving physical ability and balance in older age, according to new research. A new study published in Age & Aging found an increase of about one glass of milk a day as a child was linked to a 5% faster walking time and 25% lesser chance of poor balance in older age…
November 18, 2012 · by · in Nutritional News · Tags: even-improving, faster-walking, lesser-chance, lifelong-benefits, milk-drinking, new-study, nutrition / diet, older-age, on call diets, physical-ability, poor-balance
Safety Of Calcium Supplements Confirmed In Relation To Cardiovascular Disease
Individuals who do not obtain recommended intake levels of calcium through dietary sources can safely utilize calcium supplements to achieve optimal bone health, an expert panel concludes…
November 18, 2012 · by · in Nutritional News · Tags: achieve-optimal, bone-health, dietary-sources, expert-panel, intake-levels, not-obtain, nutrition, nutrition / diet, oncalldietitian.com, utilize-calcium
