Association Between Diets High In Total Antioxidants And Lower Risk Of Myocardial Infarction In Women

Coronary heart disease is a major cause of death in women. A new study has found that a diet rich in antioxidants, mainly from fruits and vegetables, can significantly reduce the risk of myocardial infarction. The study is published in the October issue of The American Journal of Medicine…

Overeating When Not Hungry Is Common In Obese Kids

Children who are overweight and obese eat 34% more calories from snack foods even after eating a meal, compared to their siblings of average weight. Indulging in that much more food, if continued over time, can lead to excess weight gain, according a study from the University of Pennsylvania School of Nursing in The American Journal of Clinical Nutrition…

Providing Non-Caloric Beverages To Teens Can Help Them Avoid Excessive Weight Gain

A new study published in the New England Journal of Medicine shows that adolescents who eliminated sugar-sweetened beverages for one year gained less weight than those who didn’t, shedding light on an effective intervention to help combat adolescent obesity…

Choline In Eggs And Meat May Influence Gene Expression From Infancy To Adulthood

Just as women are advised to get plenty of folic acid around the time of conception and throughout early pregnancy, new research suggests another very similar nutrient may one day deserve a spot on the obstetrician’s list of recommendations…