Does Severe Calorie Restriction Help You Life Longer? Probably Not

According to a 25-year study using rhesus monkeys, a lifetime on a very-low calorie diet did not help them live any longer, researchers from Louisiana State University in Baton Rouge reported in the journal Nature. Rhesus monkeys are genetically relatively similar to humans. They were fed on a diet consisting of 30% fewer calories than the control group were for a quarter of a century…

Why Some Fats Are Worse Than Others

All dietary fats are not created equal. Some types of fats have been linked to ailments like heart disease and diabetes, while others, like those often found in plants and fish, have well documented health benefits…

Gut Flora Different In Breast Fed Babies

The benefits of breast milk have long been appreciated, but now scientists at Duke University Medical Center have described a unique property that makes mother’s milk better than infant formula in protecting infants from infections and illnesses…