Mediterranean diet enriched with olive oil may protect bone

Consumption of a Mediterranean diet enriched with olive oil for two years is associated with increased serum osteocalcin concentrations, suggesting a protective effect on bone.

Hypertension May Be Improved By Cocoa Compounds

Compounds in cocoa may help to reduce blood pressure, according to a new systematic review in The Cochrane Library. The researchers reviewed evidence from short-term trials in which participants were given dark chocolate or cocoa powder daily and found that their blood pressure dropped slightly compared to a control group…

Appearance Matters More Than Health To Young Adults

When it comes to college-age individuals taking care of their bodies, appearance is more important than health, research conducted at the University of Missouri suggests…