Cognitive Function Improved By Ginseng-Fortified Milk

Research has shown that American Ginseng is beneficial to combat aging, for central nervous system disorders and that it has neurocognitive effects, yet incorporating American Ginseng into foods presented scientists with challenges due to its bitter taste and because processing food can destroy its healthy benefits…

Eggstra Special! New Analysis Shows More Vitamin D And Fewer Calories In Today’s Eggs

Official new data shows that today’s eggs contain more than 70% more vitamin D and double the amount of selenium than when previous analyses were carried out 30 years ago. Today’s eggs also contain around 20% less fat, more than 20% less saturated fat, around 13% fewer calories and more than 10% less cholesterol than previous surveys suggested…

Higher Incidence Of Diabetes In Native-Americans Linked To Fat-Hoarding Genes Likely Developed Due To The Nature Of Ancient Feasts

Why do Native Americans experience high rates of diabetes? A common theory is that they possess fat-hoarding “thrifty genes” left over from their ancestors – genes that were required for survival during ancient cycles of feast and famine, but that now contribute to the disease in a modern world of more fatty and sugary diets…

Ginseng-Fortified Milk Developed To Improve Cognitive Function

American ginseng is reported to have neurocognitive effects, and research has shown benefits in aging, central nervous system disorders, and neurodegenerative diseases. The challenges of incorporating ginseng into food are twofold: it has a bitter taste, and food processing can eliminate its healthful benefits…

Is there such a thing as eating too many fruits and vegetables?

It may make you scratch your head, but in fact it is possible to overeat healthy foods, according to a registered dietitian.

Cutting Salt Could Reduce Stomach Cancer

If people in the UK cut the amount of salt they consumed to the recommended daily maximum, it could prevent one in seven cases of stomach cancer, said the World Cancer Research Fund (WCRF) on Tuesday, after examining the latest figures for diet and cancer incidence. The recommended daily maximum intake of dietary salt is 6.0 g, about the same as in a level teaspoon…

How We Can Innovate Our Way Out Of A Double Crisis – Hunger And Obesity

With widespread hunger continuing to haunt developing nations, and obesity fast becoming a global epidemic, any number of efforts on the parts of governments, scientists, non-profit organizations and the business world have taken aim at these twin nutrition-related crises…

Protection From Lung Function Impairment And Decline In Smokers May Be Provided By Vitamin D

Vitamin D deficiency is associated with worse lung function and more rapid decline in lung function over time in smokers, suggesting that vitamin D may have a protective effect against the effects of smoking on lung function, according to a new study from researchers in Boston…

Smokers’ Lung Function May Be Protected By Vitamin D Intake

Boston researchers have discovered that vitamin D may protect against the effects of smoking on lung cancer function. The study, published in advance of the print version of the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine.Vitamin D is linked to worse lung function and over time, in a more rapid decline in lung function…

Healthier Options Now Available At Chain Restaurants With Menu Labeling

The recent Supreme Court decision on the Patient Protection and Affordable Care Act has cleared the way for national requirements about posting nutritional information at chain restaurants. Listing calories, fat content, and sodium levels of menu items at the point of purchase has been promoted as a way to address the obesity epidemic…

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