Healthy Living For Cancer Survivors

The American Cancer Society (ACS) released new guidelines today, with advice especially aimed at cancer survivors seeking help about avoiding the return of the disease, or hoping to protect family members from their own plight. The ACS recommendations are pretty straight forward, although many of us find it hard to implement and maintain them…

Strawberries And Blueberries Halt Cognitive Decline In Elderly

Elderly individuals who eat plenty of strawberries and blueberries are less likely to experience cognitive decline, compared to those who rarely or never eat berries, researchers from Brigham and Women’s Hospital and Harvard Medical School reported in Annals of Neurology…

Omega-3 Fatty Acids Don’t Improve Heart’s Ability To Relax And Efficiently Refill With Blood

Over the past three decades, researchers have firmly established that the omega-3 fatty acids in fish oil, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have healthy effects on the heart…

Positive Impact On Metabolic Syndrome And Satiety Offered By Eggs

At Experimental Biology (EB) 2012 in San Diego, experts convened to discuss the latest science in a variety of health and disease-related areas, including nutrition. Research on whole egg consumption in individuals with metabolic syndrome as well as the positive effects of a higher-protein breakfast is further revealing the potential benefits of including eggs in the diet…

Periodontal Disease Could Be Treated With Fish Oil Supplements

Periodontitis, inflammation of the tissue surrounding the teeth, affects more than half of adults and is linked to an increased risk of stroke and other heart problems. To evaluate whether fish oil supplementation could be an adjunct therapy for periodontitis, Dr…

Splenda Causes Cancer Concern

Following the discovery in a new study that mice have a higher risk of developing cancer after eating the popular British-made low-calorie artificial sweetener sucralose (Splenda), a leading cancer scientist calls for urgent research. Dr…

Protein Combination Best For Building Muscle Post-Workout

At Experimental Biology 2012, Dr. Blake Rasmussen and colleagues presented a new and first-of-its-kind clinical study: “Effect of Protein Blend vs

Protection Against Many Cancers Provided By Vitamin E In Diet But Not The Form Commonly Used In Supplements

Next time you need to choose between vegetable oil and margarine in that favorite recipe, think about your health and reach for the oil…

‘Western Diet’ Detrimental To Fetal Hippocampal Tissue Transplants

Researchers interested in determining the direct effects of a high saturated fat and high cholesterol (HFHC) diet on implanted fetal hippocampal tissues have found that in middle-aged laboratory rats the HFHC diet elevated microglial activation and reduced neuronal development…

Additional Evidence That Eating Together As A Family Improves Health

“Come and get it!” A phrase historically proclaiming that the communal meal is ready, is heard all too infrequently among contemporary American households, especially as children get older. Indeed, over 40% of the typical American food budget is spent on eating out, with family meals often being relegated to holidays and special occasions…

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