Sugary Drinks May Increase Heart, Diabetes Risk In Women, Even Of Normal Weight

Women who drink two or more sugary drinks a day, even if they are of normal weight, appear to be at higher risk of heart disease and diabetes, according to a new study presented over the weekend to the American Heart Association’s (AHA’s) Scientific Sessions 2011, which is running from 12-16 November, in Orlando, Florida…

Low Vitamin C Levels May Raise Heart Failure Patients’ Risk

Low levels of vitamin C were associated with higher levels of high sensitivity C-Reactive protein (hsCRP) and shorter intervals without major cardiac issues or death for heart failure patients, in research presented at the American Heart Association’s Scientific Sessions 2011…

Pomegranate Juice Helps Manage Blood Pressure; Many Kidney Disease Patients Take Potentially Harmful Supplements

Two studies presented during the American Society of Nephrology’s Annual Kidney Week provide new information on dietary benefits and dangers in kidney disease patients…

Teen Diets Should Include More Fiber, But Not Necessarily Less Fat

A diet high in fiber – but not necessarily one low in saturated fat or cholesterol – is tied to a lower risk of heart disease and type-2 diabetes in teenagers, according to new findings from Michigan State University…

The Elderly Lose Their Ability To Distinguish Between Odors, Posing Hazards

Scientists studying how the sense of smell changes as people age, found that olfactory sensory neurons in those 60 and over showed an unexpected response to odor that made it more difficult to distinguish specific smells, putting them at greater risk from dangerous chemicals and poor nutrition…

Fish Consumption Linked To Lower Diabetes And Cardiovascular Risk

People who regularly eat fish as their primary source of animal protein have lower blood-glucose concentrations and a reduced risk of developing diabetes type 2 and cardiovascular disease, compared to other people, researchers from the University of Valencia reported in the journal Nutrición Hospitalaria…

Eat Like A Caveman To Lose Weight

Researchers from UCSF say that their research has shown people on a diet of high protein and plenty of vegetables show dramatic health improvements, including weight loss without exercising profusely and lower blood pressure. In short it’s the diet of our caveman ancestors thousands of years ago who were what is termed “Hunter Gathers”.

Eating Fish Can Reduce The Risk Of Diabetes

A study analyses the dietary patterns of the adult Spanish population with high cardiovascular risk. The results reveal a high consumption of both red meat and fish

High Fiber Diet Reduces Colorectal Cancer Risk

A new study published on bmj.com demonstrates that eating high- fiber diet, particularly cereal and whole grains, is linked to a reduced risk of colorectal cancer. Worldwide, colorectal cancer is the third most common cancer, with 1.2 million new cases diagnosed every year…

OMEGA-3 Has Beneficial Effect On Anxiety And Inflammation

According to a recent investigation evaluating the impact of consuming more fish oil, omega-3 reduced both anxiety and inflammation among a group of young healthy individuals. The report is published this month in the journal Brain, Behavior and Immunity…

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