Four Lifestyle Factors Tied To Longer, Healthier Life
Don’t smoke, eat healthily, exercise regularly, and go easy on the alcohol, and you are likely not only to have fewer chronic health problems, but also to live longer, according to a new study from the US Centers for Disease Control and Prevention (CDC) that concludes neglecting to follow these four healthy behaviors is responsible for much of the illness and death link…
August 21, 2011 · by · in Nutritional News · Tags: alcohol, chronic-health, healthy, illness, live-longer, nutritional counseling, oncalldietitian.com, the-illness
Prunes Help Prevent Fractures And Osteoporosis
When it comes to improving bone health in postmenopausal women – and people of all ages, actually – a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums…
August 21, 2011 · by · in Nutritional News · Tags: all-ages, bones / orthopedics, diet, eating-dried, florida, florida-state, help-prevent, improving-bone, proactive-solution, university
