Fork Size Is Everything; Bigger Silverware To Contol Weight Loss
Food portions and the pace at which you eat are everything according to strict dieters, but now the secret to staying slim could come down to your actual fork. People who use large forks consume significantly less that those who eat with smaller utensils according the University of Utah in Salt Lake City…
July 18, 2011 · by · in Nutritional News · Tags: actual, diet, large-forks, on call diets, oncalldiets, pace, pace-at-which, secret, staying-slim, strict-dieters, the-pace, the-secret
In-Shell Pistachio Consumption Decreases Calorie Intake
Two studies published in the current on-line issue of the journal /iAppetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption and decrease calorie intake…
July 18, 2011 · by · in Nutritional News · Tags: current, diet, healthy-snacking, help-curb, journal, mindful-eating, on-line-issue, studies-published, the-current, the-journal
