New evidence that caffeine is a healthful antioxidant in coffee

Scientists are reporting an in-depth analysis of how the caffeine in coffee, tea and other foods seems to protect against conditions such as Alzheimer’s disease and heart disease on the most fundamental levels.

For Weight Loss, Pistachios Pummel Pretzels

When it comes to healthy snacking and weight management, a new study bolsters the long-held view that not all calories are created equal. According to nutrition researchers at UCLA, choosing to snack on pistachios rather than pretzels as part of a healthy diet not only supports your body mass index (BMI) goals, but can support heart health too…

Mouse Study Questions Fat-Loss And Longevity Link

Since the 1930s scientists have proposed food restriction as a way to extend life in mice. Though feeding a reduced-calorie diet has indeed lengthened the life spans of mice, rats and many other species, new studies with dozens of different mouse strains indicate that food restriction does not work in all cases…

Revealing The Metabolic Secrets Of The Microbiome

The number of bacterial cells living in and on our bodies outnumbers our own cells ten to one. But the identity of all those bugs and just what exactly our relationship to all of them really is remains rather fuzzy…

New Medical Study: Reduced Sodium Linked To Deaths

Medical research has again confirmed that cutting back on salt is hazardous to your health. A new, government-funded study in the Journal of the American Medical Association finds that even modest reductions in salt intake are associated with an increased risk of cardiovascular disease and death…

‘Fatting In’: Immigrant Groups Eat High-Calorie American Meals To Fit In

Immigrants to the United States and their U.S.-born children gain more than a new life and new citizenship.

9% Of American Infants Given Teas And Dietary Herbal Supplements

Very young babies are commonly given dietary botanical supplements and teas in the United States, a new study published in the journal Pediatrics has revealed. The researchers, from the FDA (Food and Drug Administration) and University Hospitals Case Medical Center, Cleveland, wrote that some infants receiving herbs and teas are just one month old. Yuanting Zhang, Ph.D…

Possible Salmonella Contamination Of Grape Tomatoes, Recall

Grape tomato grower, Six L’s has informed one of its clients, Taylor Farms Pacific Inc. of Tracy, California that a lot of grape tomatoes could be contaminated with Salmonella – Six L’s and Taylor Farms have recalled these tomatoes

Diabetes UK Position Statement On Low Carbohydrate Diets

Diabetes UK, the UK’s leading charity for people with diabetes, has released their position statement on low carbohydrate diets for people with Type 2 diabetes. This was needed as they have not previously given specific recommendations on this topic, and low carbohydrate diets continue to be a very popular method of weight loss…

Dietary Calcium And Supplements Recommended Instead Of Bone-Building Meds

Has a bone density scan placed you at risk for osteoporosis, leading your doctor to prescribe a widely advertised bone-building medication? Not so fast! A University of Illinois study finds that an effective first course of action is increasing dietary calcium and vitamin D or taking calcium and vitamin D supplements…

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